Top-Rated Wellness Center in Cochin | Holistic Healing Services
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The term "Wellness" embodies the proactive pursuit of good health. After thorough analysis and collaboration, our team has curated a range of packages aimed at nurturing both the body and mind.

Each package's duration is tailored to individual gender and body constitution, ranging from 3 to 21 days, with daily sessions lasting between 60 to 120 minutes. Adherence to Ayurvedic dietary guidelines is strongly recommended to optimize results, as deviations may diminish treatment effectiveness.

At THRIKA, we offers the following packages:

Detoxification Package:

The Detoxification Package is a comprehensive program designed to purify the body and bolster immune function using time-tested Panchakarma procedures. Before initiating the purification process, the program begins with Snehanam and Swedanam, preparatory treatments that help to loosen toxins and prepare the body for elimination.

A key aspect of this package is the restoration of balance among the three fundamental energies of Vatha, Pitha, and Kapha, collectively known as the Tridoshas. Through a combination of therapies including body massage, Snehapanam (ingestion of medicated ghee), Vamanam (therapeutic vomiting), Nasyam (nasal administration of medicated oils), Virechanam (therapeutic purgation), and Sneha Vasthi (oil enema), among others, the detoxification process is tailored to each individual's needs.

These procedures work synergistically to rid the body of accumulated toxins, promoting not only physical purification but also mental clarity and emotional balance. By aligning the body's energies and facilitating the elimination of impurities, this package aims to rejuvenate and revitalize the entire system, fostering a profound sense of well-being and vitality.

Rejuvenation Package:

The Rejuvenation Package is meticulously crafted to provide comprehensive rejuvenation and revitalization for both the body and mind. It serves as a proactive measure to enhance overall well-being and vitality.

At its core, this program offers rejuvenation massage, a deeply therapeutic treatment administered by skilled therapists. Through the expert application of herbal oils and precise techniques, this massage aims to alleviate tension, improve circulation, and promote the release of stored stress and toxins from the body.

Complementing the massage is the inclusion of a rejuvenating steam bath, which helps to further relax muscles, cleanse the pores, and promote detoxification. The combination of heat and moisture during the steam bath encourages the elimination of impurities while soothing the mind and enhancing a sense of inner peace.

Moreover, special procedures are incorporated into the package to specifically target and invigorate the body's organs. These procedures are carefully chosen to stimulate organ function, optimize energy flow, and support overall vitality.

By embarking on this rejuvenation program, individuals can expect not only physical renewal but also mental clarity and emotional balance. It offers a holistic approach to wellness, nurturing the body and mind to promote lasting health and vitality.

Weight Reduction Package:

The Weight Reduction Package is designed to address the complex factors contributing to obesity while promoting sustainable weight loss and overall well-being.

Central to this program are Panchakarma treatments, a series of Ayurvedic therapies renowned for their detoxifying and rejuvenating effects. These treatments work to cleanse the body of accumulated toxins, optimize metabolic function, and restore balance to the system.

In addition to Panchakarma, the package incorporates Udwarthanam, a specialized herbal powder massage that stimulates circulation, breaks down adipose tissue, and promotes fat metabolism. Dhanyamla Dhara, a unique treatment involving the application of medicated herbal decoctions, helps to mobilize fat deposits and support detoxification.

Vasthi, another key component of the program, involves the administration of medicated enemas to eliminate toxins and promote intestinal health. Veshtanam, a therapeutic wrapping technique using herbal pastes, aids in further detoxification and inch loss.

Swedanam, or herbal steam therapy, is also included to enhance circulation, promote sweating, and facilitate the elimination of toxins through the skin.

The program also addresses lifestyle factors such as diet and exercise, providing guidance on healthy eating habits and physical activity to support long-term weight management.

By integrating these various therapies and lifestyle interventions, the Weight Reduction Package offers a holistic approach to weight loss that addresses the root causes of obesity while promoting overall health and wellness.

Stress Relief Package:

The Stress Relief Package is meticulously crafted to offer a sanctuary of relaxation and tranquility, aiming to alleviate the burdens of modern-day stress and promote inner harmony.

At the essence of this package are various body massages, each tailored to address specific areas of tension and promote deep relaxation. Through the expert hands of skilled therapists and the application of therapeutic herbal oils, these massages work to release muscular tension, soothe the nervous system, and induce a profound sense of calmness.

One of the highlights of the package is Shirodhara, a deeply therapeutic treatment that involves a continuous stream of warm herbal oil poured gently over the forehead (Thakradhara), or alternatively, a mixture of medicated milk (Ksheeradhara). This ancient technique is renowned for its ability to pacify the mind, promote mental clarity, and induce a state of deep relaxation.

Additionally, the package includes Narangakizhi and Njavarakizhi, two Ayurvedic treatments specifically designed to relieve stress and rejuvenate the body. Narangakizhi involves the application of warm herbal poultices filled with medicinal herbs and citrus fruits, which are gently massaged over the body to promote relaxation and detoxification. Njavarakizhi utilizes a similar technique but with a mixture of cooked medicinal rice and milk, providing nourishment to the tissues and promoting overall rejuvenation.

Furthermore, other stress-relieving treatments are incorporated into the package, such as herbal steam baths and specific herbal therapies aimed at calming the mind and balancing the nervous system.

The Stress Relief Package offers individuals not only physical relaxation but also mental rejuvenation and emotional balance. It offers a sanctuary for self-care and renewal, allowing individuals to unwind, recharge, and reconnect with their inner peace.

Skin & Beauty Care Package:

The Skin & Beauty Care Package is designed to elevate external appearance while nurturing holistic well-being. This program offers a luxurious array of treatments aimed at enhancing skin radiance, promoting hair health, and rejuvenating the eyes.

At the heart of this package are herbal oil massages, meticulously crafted to nourish the skin, improve circulation, and impart a radiant glow. Through the skillful application of herbal oils and precise massage techniques, these sessions offer deep relaxation while stimulating the body's natural healing mechanisms.

Complementing the massages are invigorating steam baths, which help to cleanse the pores, eliminate toxins, and promote overall detoxification. The combination of heat and steam encourages the release of impurities, leaving the skin refreshed and rejuvenated.

Moreover, the package includes tailored face packs made from freshly ground herbs, chosen for their ability to address specific skin concerns and promote a youthful complexion. These herbal formulations work synergistically to tone, hydrate, and revitalize the skin, restoring its natural luminosity and vitality.

In addition to facial care, the package offers specialized treatments for hair and eye care. These treatments are designed to nourish the scalp, strengthen hair follicles, and promote healthy hair growth. Similarly, eye care treatments help to reduce puffiness, diminish dark circles, and rejuvenate the delicate skin around the eyes, enhancing overall brightness and vitality.

The Skin & Beauty Care Package offers a holistic approach to beauty, nurturing both inner and outer radiance for a renewed sense of confidence and vitality.

Additionally, we provide specialized packages such as:

Package for IT & Corporate Professionals
Post-Delivery Mother Care Package
Karkidaka Package (Monsoon Package)

Interested to know more?