Corporate professionals in NCR regions such as Gurgaon, Noida, and Greater Noida often manage demanding work schedules, long commutes, continuous digital exposure, and extended hours in controlled indoor environments. These conditions frequently contribute to stress, reduced sleep quality, posture-related issues, eye strain, and digestive irregularities. Over time, prolonged sitting and screen exposure may also contribute to neck pain, postural strain, or early spondylosis-related stiffness in some professionals. THRIKA in Kerala offers personalised Ayurvedic treatment programs designed to support corporate professionals seeking structured recovery, balance, and long-term wellness.
Based on guests from NCR corporate hubs, the following lifestyle-related patterns are frequently observed:
Roles in IT, finance, consulting, analytics, and management often involve sustained decision-making and cognitive strain, contributing to stress and reduced recovery.
Long hours in front of screens influence sleep quality, eye comfort, and energy regulation, and are commonly associated with neck and cervical stiffness.
Prolonged sitting during work and commuting can reduce mobility and gradually contribute to posture imbalance or spinal strain.
Tight schedules and late working hours often disrupt consistent eating patterns, affecting digestion and metabolism.
Continuous air-conditioning may cause dryness, fatigue, and muscular tightness, especially around the neck and shoulders.
Long commutes between NCR zones reduce time available for rest, which may aggravate stress-related and musculoskeletal concerns.
Ayurvedic treatment supports these concerns by restoring balance through structured routines and constitution-based therapies.
Kerala's humid climate, greenery, and slower pace support relaxation and help ease joint and muscle stiffness.
Kerala follows long-established Ayurvedic treatment systems suited for authentic wellness care.
Direct flights from Delhi NCR to Kochi make travel manageable even for working professionals.
Kerala-based centres offer organised, schedule-oriented programs that align well with corporate preferences.
A detailed evaluation reviews work habits, sleep patterns, activity levels, and posture-related concerns when relevant.
Therapies include herbal oil treatments, rejuvenation routines, and cleansing procedures when appropriate. These may support comfort in mild spondylosis or disc bulge–related strain.
Accommodation promotes rest, routine stability, and consistent healing.
Meals support digestion, energy regulation, and metabolic balance.
Kalari sessions may be included to support posture, flexibility, and physical conditioning when advised.
Direct flights from Indira Gandhi International Airport to Cochin International Airport take approximately three hours.
Long-distance trains operate from Delhi NCR to Ernakulam or Aluva, though flights are more commonly preferred.
From Kochi, guests can reach THRIKA in Amballoor via direct road transfer.
*Ayurveda supports wellness and does not replace medical care.
*Those with chronic conditions should consult healthcare professionals before enrolling.
*Individuals with spinal concerns such as spondylosis or disc bulge should seek medical guidance prior to treatment.
*Reducing heavy meals and digital exposure before arrival supports smoother adaptation.
Let's explore what your body needs - balance, restoration, or deeper care.
Start with an Ayurvedic consultation and build a personalised program rooted in tradition.
